Welcome to Anna’s Diary

I have had a good and inspiring day. Since I am looking for inspiration I am happy that I got new energy today. Most probably, I am exhausted after writing. It was like a big exam for me. But I am not tired of writing so I will continue. I just need imagination and new ideas. I am thinking of writing a novel. A short story. I will also continue with more poems and also to write a new book. I liked the characters so much so I will continue to follow their lives. They asked so many questions so maybe I should try to answer them in the next book.

In a way, it feels funny to make up their lives. Maybe adventure. Travelling. I don´t know. Since I am waiting for right inspiration to write I try to find photos. Moments in life with some kind of feeling. The creative spirit will always be there.

When I walked this afternoon I suddenly turned my head and saw this sport place. The shadow was so attractive in a way. Thought about auntie yesterday, so maybe that is why I saw this American sport area. I like the reflection of the shadow.

Bon weekend,

Anna

Hi there. Yes, I definitely need to take it easy a few days before more exercise. I have my focus on fresh fruit and vegetables instead. Food can really ruin training. But I cannot help that I am addicted to candy. Difficult to reduce. So, I must admit that I had a re-lapse today. Chocolate. Just a little. But tonight fruit. So I am doing good.

Tonight I will just relax and watch tv. Still feel a bit empty after writing, but I have started to think on my next book. I am addicted to writing as well. But, here, it is good with re-lapse 😉

Have a nice Friday evening!
Anna

Thursday evening and I am exhausted. I have been training a lot so now I am going to recover for a few days. Tonight my goal was only to have the pulse going. And I am trying to change candy for fruit. I´ll see for how long I will go for this. Difficult to see me living without candy.

As you might have noticed I like to catch moments in life. Every day I have my special travel. So I caught this photo above. Calm and action in combination.

Sweet dreams,

Anna

Stockholm is in a way beautiful today even though the weather is so so. I suppose I have got used to the thought of this dark period ahead. But December gives hope. I like the candles and I have already started to think of decoration.

I am very keen on keeping my body in good shape. As you know I have run a lot this autumn and I did that for a change from ordinary training. Now, unfortunately, it is too dark to run. So I am back to traditional work out. Of course I have noticed a difference that I use other muscles when I run and other muscles when work out. Yesterday I kept my pulse high during more than two hours. Today I am focusing more on strength since I need more muscles.

My biggest challenge is to reduce candy. My treat in life. I am going to try to have fruit instead of candy. Small steps make big change. Exchanging a reward with another reward that is healthier.

Yes, as you understand I am focusing a lot on well being. Being in good shape means having a body and mind in harmony.

Have a nice evening!

Anna

Today I have a day off. Finding balance in life is important. I have been very lazy this morning; having breakfast, watching tv and some reading. It is very important to rest and to let the body recover. This is actually something that I had to learn. I like to do so many things and if I don´t have any activities ongoing I sometimes feel some restlessness.

However, today´s society is very much built on production and to achieve. The human part is quite often forgotten. My main project today is to find a beautiful flower to put on my table. Will also go for work out tonight. That makes me feel good.

I have had some problems with hackers on my computer. I don´t like that. Apple computers should be the safest I´ve heard.

Beginning of November in Stockholm means preparing for shopping in December. I like December a lot. It gives me a lot of inspiration and positive energy. Wonder if there will be snow this year? Would be nice to go skiing.

Have a nice day!

Anna