Author: Anna

  • New ID cards

  • the River Seine

    Photo: Anna EM Larsson

  • Boil water

    Authorities in Sweden rarely recommend people to boil their drinking water. However, this is now recommended at Lidingö. Precautions will prevail until the water analysis shows good values ​​again. I searched for recommendations in the city of Stockholm, but there is only advice against swimming in certain bathing areas.

    Yesterday was the opening of the 2024 Olympics in Paris. I am thrilled to see the boats with competitors from all the countries of the world gliding along the river Seine through Paris. Notre Dame is still under construction after the great fire. Lady Gaga sang at the beginning of the opening ceremony. Later, Snoop Dogg got to carry the Olympic torch a bit before the Olympic flame was lit https://olympics.com/en/paris-2024/olympic-torch-relay/stages/relay-in-greece . Thank you, Greece for the wonderful Olympic traditions where sports and history can meet and unite.

    I struggle with exercise and currently, I find it quite difficult. At the same time, however, I know that it is at this point that you improve strength and fitness. Tomorrow, if weather permitting, I will go jogging again. I am careful with stretching to reduce the risk of inflammation in the muscles. My muscle memory, running memory, is still there. I charge all the positive energy needed to resist ID hacking.

    Stay safe 🐾

  • Nice, France

  • Dog walk 🐾

  • Pulse raising exercise 💚

    This Monday I got a little walk with Molly. It was warm and she agreed. Ticks and horse-flies were very eager to stay close to us. You have to be careful since they bite. Molly has taken her tick medicine and I have been vaccinated against TBE. We cannot do much more than that.

    It was too hot for jogging on Monday so I went this evening instead. My watch is very kind to me because my time is now 70 minutes. No slopes, and of course, that could be the explanation. However, it seems that I have a long way to go to regain my yoga-jogging as I usually say. That is, when I can go jogging and just enjoy the evening instead of thinking how exhausting it is. There were no people at Gärdet where the Womens’ mile usually starts. I have noticed that the entire track has changed since I joined last time. The start has been moved to the Maritime History Museum.

    I love jogging in the summer since it is just warm and pleasant in the evening. I don’t need to warm up that much. We are in the middle of summer. I enjoy. Ending by sharing a photo of me and a happy Molly after a summer walk.

    Stay safe 🐾

  • Evening walk