Welcome to Anna’s Diary

Thursday evening and tonight I am just relaxing. I believe that it is good to just do nothing to recover. To prepare for next exercise. I have mentioned it before that I am a little jealous of those who are professional within sports. I would like to know how they practice, that is why I watch sports news sometimes. However, now I only have two weeks to go to women´s health running.

Women´s health is a very interesting subject. Men and women are different. That also concerns our health e.g. the occurrence of breast cancer, ovary cancer, PMS, muscle-fat ratios etc. We also think differently even though that is difficult to define. Some people make fun of the female and male brain. That men only have a few things in mind whereas females have a plethora of thoughts. This is a difficult subject because today´s daily life is not really adjusting to this. Maybe because this is so difficult to define and also to talk about. What is definition of female?

All for tonight,

Anna

Only a few weeks to go. It feels good to have a goal to aim for. I really hope that it will be a beautiful day. No rain. It is really a delicate balance to get stronger and not get wounded. I don´t run all the time, I do various training. What I have noticed is that stretch is very important, more than I usually do.

I have also noticed that I have gotten more focused. On exercise in general. And it is difficult because I need more exercise than usual to become better, and that demands, in a way more discipline. So, a lot of focus, and to not be distracted.

Anna