Author: Anna

  • WWI somewhere in Europe

  • SNAP

     

  • Burpees & Power step

    Today was the premiere after three months of basic training. Scarry. Would I be able to make it through the whole session? What would happen to the jumps? The goal was more to complete the jumps with less focus on flow. Would I again feel harmony with body and music? When everything kind of just flows. No thoughts, you just do, without thinking. For a moment, forget all the evil and war going on in the world.
    It’s a strange situation. People have fled Russia to live a more peaceful life. In Sweden, many nationalities unite. This is sometimes a strange feeling. Who is the enemy? What should I be careful about? Similar to when the pandemic started and people who had been through World War II started talking with suspicion. Who can be trusted?
    This song kind of sums up my day. My wait for the Power step that I longed so for with both delight and nervousness. Three months of basic training. It was time to put myself to the test. Love the beat in this SNAP and it’s tough! Perfect after black week. Something is said about Sputnik at the beginning, Russia’s first vaccine against covid.

  • The beloved

    https://youtu.be/NCneqK1DraE

     

  • Shop til you drop or shop stop? 

    What is the latest news? The upcoming black week will be dominated by shopping. A shop ‘til you drop theme’. In the whole world? I guess so. The USA has Black Friday, but what about for example Australia? How will inflation affect sales? Or vice versa? I have changed my shopping habits during the pandemic. You find everything online. A little boring perhaps.

    Dear readers, you know that I love listening to music. And you also know that I studied last spring. Studying was a disaster for my usual exercise. I had no time for sports at all. After a few months of basic training this autumn, I have returned to a rather good energy level. Soon I will make a comeback for the step workout. Music and a mixture of dance with strengthening movements. My absolute favorite.

    Sometimes I browse and search for new music. By chance, I found this nice tune by the British band “The Beloved” from 1993. Surprisingly, I found more music made by them that I like. Sharing this song “Sweet harmony”. Do you have anything to recommend?

    TGIF 🎵

  • Soon ¨Black week¨

    OLYMPUS DIGITAL CAMERA

  • No fear