Author: Anna

Autumn is here. Last weekend was lovely and it brought a lot of energy. I went running this Thursday, and it was fine. When I have time I do core training afterwards. I actually don’t run, it is more like jogging. A kind of yoga. It is just so relaxing to get into that mode. It made me think of my sweetie so I have to go and see her tomorrow. Even though it will only be for a few hours. That happy mood of her’s is difficult to find. Currently, I am training for “Hässelbyloppet” which is in the beginning of October. That is a top course. A lot of good runners. And always an ambiance that is contagious.

This autumn I have set a personal goal. I am repeating pharmacology. There are developments within various pharmacological treatments. I remember when I read student’s books at the Department of Pharmacology, that my studies that I did at that time, were going to be new knowledge one day. That was a fascinating thought. New knowledge in pharmacological books. Cutting edge.

Exercise is good when you have asthma. I had an allergy attack this weekend. But that is something completely different. Knowledge is becoming more digital, and I share this film with you to get an idea of what kind of education there is about Asthma and Apps.

Take control over your health.

It has been a great day. Weather forecast actually predicted right. A warm and sunny day. I went to “Gärdet” this afternoon with two of my colleagues. A lot of people had gathered, and of course, mostly women. Last time I participated I remember it was a little cold and rainy. It is so good when it is warm, then I don’t need to do so much warming up. It was a fun run. And always beautiful to be surrounded by water. When we finally reached the goal, we had a little something to drink and eat.

I always like to cook after training. So I did this evening. And not to forget, some bread and blueberry cup cakes.

I don’t know why, but lately I have been thinking about old sayings like “home sweet home”, “a penny for your thoughts” etc. Wise words are difficult to find and compose to an intelligent phrase. Tomorrow is “tjejmilen” and right now I am preparing some (clothing and water) so it will be a nice and relaxing day. A fun day with lots of joy. There will be so many women participating and it will be crowded as usual. I will go to sleep early. So I end this day by saying “sleep tight and don’t let the bedbugs bite”.