Category: Uncategorized
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Anti-inflammatory food 🍅
Food is difficult. Food is pleasure. Food is life. I could continue for a long time, but I think you understand what I am pointing at. I love cooking, that is one of my main hobbies, but sometimes so called “junk” food can also be fine. These days when you don’t have time. I am waiting for some books about anti-inflammatory food that I ordered. Your state of mind is very dependent on what you eat, and I have heard a lot about anti-inflammatory food. So I am looking forward to reading and also to practice. It will be interesting to read if Mediterranean food is included. Healthy and tasty food like fresh tomatoes filled with so much sunshine.
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Skummelt
Today is the 17th of May, and it is Norway´s national day. I was in Norway when the Swineflue was present, and of course, I think extra of Norway now due to the Corona virus. Yesterday, I went for a walk and I had ice cream since I needed rest. A good excuse to have ice cream. Today, I will also go for some exercise, and maybe I will find some pølse (hot dog). That is very popular in Norway today. Hotdog and ice cream. Next year, I hope there will be a vaccin so that this political virus is reduced. I cross my fingers.
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Staying´Alive
https://youtu.be/tPqOc4lOYuk
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European stability
From epidemic to pandemic. I am sure that we will encounter new viruses in the future. Definitely. The season flue is already established. It is easy to forget the existence of the Corona virus, and people are getting more relaxed. Maybe because it is warmer and brighter. But I am not. I am still very careful, and I have to remind myself continuously. I hope that we will learn from this and bring some of our routines to the future.
“Our brains, our muscles – every cell in our body – require energy to function in its optimal state”
I have started with jogging again. There are signs reminding of keeping distance while jogging. I would like to go for ordinary training, but that has to wait for a while. I miss spinning. What makes me feel good is that there is some kind of stability. A lot of safety precautions are being taken during these days with Covid-19. Borders are closed. Trade is reduced. Etc etc. But, importantly, there is both European and global stability.



