Category: Uncategorized

Finally, we are through the pandemic. I feel pleased that I have been able to work throughout these years. At that time, we had to count the number of customers in the pharmacy. Clean the counters with disinfectants, keep distance and wear a medical facemask. I sometimes wear a facemask as a reminder due to the flu and covid. Unfortunately, a lot of people still suffer from covid, but symptoms are not that severe due to vaccination. I am impressed that vaccines were invented so rapidly. Simultaneously, we have been introduced to new technology by using mRNA.

Mankind has crossed boundaries and pushed health and life forward.

I am happy that I again have my usual habits. To save time, I go for a little longer workouts. Often strength, and later cardio. Or vice versa. I know my pulse and that is important in doing the interval training that I will do tomorrow. There are so many benefits to going for workouts. That reduces my cravings for sweets. Anyway, I try to keep a balance, and yesterday I did the traditional Christmas saffron cakes. I do that every Christmas since I love going for long winter walks, and when I get home I have a cup of hot chocolate with saffron cakes. This balance is difficult to keep, I mean sweets and exercise, but I try to keep up the good work.

After two hours of exercise today, I had a selfie. A dogma photo on the go, showing a smiling, but tired Anna.

https://youtu.be/UdboXUvVHm8