SvenskaMy training weekends are tough. To be somewhat efficient, I usually exercise for two hours with different activities combined. Usually fitness and strength. Instead of being addicted to e.g. nicotine, I am addicted to exercise. This is my reward. In addition, I get rid of negative energy. There are moments when you charge energy and there are also moments draining energy. Getting hacked is such example. An offence and intrusion of my privacy. But no evil that does not have something good with it. I have learned a bit along the way. Now I use Universal 2nd Factor (U2F) more frequently. A way to secure oneself against external attacks. Facial recognition works today, but AI will cause problems eventually.
The thought has crossed my mind that I don’t actually need to be online. But when it comes to computers, I was there when the first home computers were introduced. We even had programming on the schedule in high school. I remember asking the teacher for help when I had a doubt. He recognized what I had doneand moreover he said “It is good and it also gives results faster. But this is how you should think and act” he said.
Well. I find it exciting and interesting to follow the rapid IT development. I do think that Mark Zuckerberg should have some kind of staffed helpdesk where you can get help from. He should take some form of greater social responsibility because Facebook affects many individuals globally.
The presidential election is underway in the United States with the first presidential duel in Atlanta last week. Biden is old, but his wife Jill seems to be keeping track of him. First Lady is a big job and so far Jill has done a great job. Trump’s wife Melania is having a hard time and I do understand that after everything that happened with Stormy Daniels.
Now it is time for focus for me. It is necessary in order not to get injured during training because I like jumping, shooting and coordination. Ending by sharing a photo from an amazing dinner in Nice with delicate and perfect service. Something that I will tell you about next time.
Until then, stay safe 